Group therapy is a type of treatment that involves a number of participants. It uses the power of group dynamics and peer interactions to increase understanding of certain conditions and/or improve social skills.
A typical group therapy arrangement includes one therapist and several participants with related problems. Identities and discussion in these sessions are confidential.
Advantages to group therapy include:
Objective sounding board
Inspiration to overcome difficult situations
Improved social skills
Support in your personal growth and change
Contact Solace Behavioral Health to get started on the path to mental and emotional wellness.