There are many different types of counseling. It is much more than just talk therapy. Over the last couple of decades, many different types of counseling treatments have been developed. Examples are EMDR, ART, RRT, etc. While these may just be letters to you, they represent abbreviations to some really effective methods of treatment of underlying problems such as anxiety, PTSD, depression, addictions and relationship problems.
Data suggests that counseling is AT LEAST if not MORE effective than medication management. The effects tend to last longer and in some cases may result in complete resolution of symptoms permanently.
At Solace, we incorporate counseling as an integral part of the healing process for many of the symptoms or disorders that present to us. As you can see in some of the testimonials, it has been the counseling that has had the profound transformative effect that provided the relief for our clients.